Local Resources: Central Coast, NSW
A selection of local services and resources on the Central Coast, NSW. Links to their details are on their name and photo.
Allied Health Professionals
Conveniently Active
Educating and empowering women through exercise prescription and advice for Women who have various health conditions or for general women's health and wellbeing.
Birth and Beyond Chiropractic
Bec provides gentle Chiropractic care to support women through pregnancy, postnatal recovery, and early motherhood. Working from her home treatment room in Long Jetty, she offers continuity of care in a calm and nurturing environment.
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Her treatments incorporate the Webster Technique, Spinning Babies™ principles, and contract-relax methods to support fascial balance, pelvic alignment, and overall comfort.
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With extensive experience in supporting breech and posterior presentations, Bec works closely with midwives and birth teams to optimise outcomes for mothers and babies.
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She is passionate about helping women feel strong, mobile, and supported through every stage of motherhood.
WellKids Paediatric and Family Chiropractic
rDr Erin is the No Crack chiropractor! She uses a very gentle, very specific and neurologically based Chiropractic technique called NIP to unburden and calm the nervous system. She is the only practitioner on the Central Coast to use this technique.
Erin is passionate about facilitating women to birth as they were designed to. She also loves to ensure that babies are functioning at their absolute best and to make the postpartum period the joy that is should be. She can help correct feeding problems, relieve irritability, colic, reflux and constipation and resolve movement problems and flattened heads.
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